Claire Passey
BSc
I'm Claire, a passionate health advocate with a BSc (Hons) in Nutritional Therapy from ION and the University of Portsmouth, a Certificate of Integrative Sport and Exercise Nutrition from CISN, Health and Life Coaching certificates, and I'm a qualified Yoga Teacher. My love for food - especially desserts - and the occasional glass of wine inspires my belief in balance and joyful living.
I'm dedicated to showing that being healthy doesn't have to be dull or boring. You can live your best life while becoming the healthiest version of yourself. Let's explore this together, with a focus on balance, enjoyment and sustainable habits.
My Story
My career began with me soaring as a flight attendant, which led me to train crew in service and leadership, sparking a passion for behavior change and neuroscience-based coaching. Travelling widely exposed me to diverse cultures but also health challenges, prompting me to combine my love for movement with nutrition, eventually earning a Nutritional Therapy degree to deepen my scientific understanding of wellbeing.
This journey from flying high to grounded nutrition has been transformative, blending practical habits with science-backed insight. Now, as a nutritional therapist, I'm dedicated to helping others uncover the root causes of their health challenges and develop sustainable lifestyle changes that fit their unique lives - proving the best is yet to come.
My Philosophy
At the heart of Happy Glow Nutrition is a simple belief: true health blossoms when nourishing food meets a balanced lifestyle. I don't believe in quick fixes or fad diets but in personalised, manageable changes that honour the uniqueness of each individual.
I see food as more than fuel - it is nourishment for the body, mind, and soul. But food is only one piece of the puzzle. I believe that combining balanced nutrition with healthy lifestyle habits like restful sleep, stress management, and regular movement creates a powerful foundation for holistic wellbeing. When these elements work together, the body's innate ability to heal and thrive is unlocked.
My role is to guide and support, empowering you to make choices that are right for your individual body and life. Together, we'll cultivate habits that fit seamlessly into your unique life, nourishing growth, resilience, and vitality - creating sustainable practices that support your health not just as a goal, but as a lifelong, lasting journey.
My Vision
To unlock vibrant health for everyone.
My Mission
To empower individuals with the knowledge and tools to achieve optimum health and wellness by providing customised solutions that support physical, emotional, and mental wellbeing.